Hello all , just stumbled upon this forum , loads of great advice on here.
I have recently started running ,to make me stick at it I have entered a 10k race in may.
Ive been training for about a month now by doing interval training on the treadmill , have also jogged outside . The problem I have is that despite training every other night I cant get past jogging for about 2 minutes , i've reduced my pace and go really slow now but just feel like my legs are gonna buckle and i'm gonna collapse, my calves feel really painful as well. Is this all normal ? Will I suddenly be able to go much further ?
I have recently started running ,to make me stick at it I have entered a 10k race in may.
Ive been training for about a month now by doing interval training on the treadmill , have also jogged outside . The problem I have is that despite training every other night I cant get past jogging for about 2 minutes , i've reduced my pace and go really slow now but just feel like my legs are gonna buckle and i'm gonna collapse, my calves feel really painful as well. Is this all normal ? Will I suddenly be able to go much further ?