[dudemark]

hi everyone - Im new to forum and just wanted to say hello -

Ive entered the great north run this year running for NSPCC and Ive just started my training this week .... trying a 12 week training plan from the bupa web site.
(partly modified by myself along the way).

I think im failrly fit already but I guess I'll have to wait and see.

anyway hi all and Im sure I'll be back for advice at some point

 

[Bagpuss]

Welcome to the forum Dudemark,

Good luck with the training, don't do too much too soon, take it steady!

Lyn.

 

[Stotty]

Hi Dudemark, welcome to the forum, i'm sure it'll help with any questions you have about basically anything. Good luck with the running.

 

[Granty]

Hi,

welcome to the Forum DM, good luck with the training, hope all goes well.

 

[twinkle toes]

Hi Dude

Welcome to the forum, good luck with your training and you never know might even see you there I am doing it myself

TT

 

[dudemark]

thanks for the warm welcome guys...

TT keep an eye out for me, i'll be the one looking all dazed and confused,
first ever run i think i'll cave in to the atmosphere...

 

[hayley1977]

Hi Dude, welcome to the forum im sure you will find it useful, im fairly new to this awell did my first 10k race last month, in 46.24. Think your get a big buzz from the north run, as im learning just go out run your best and enjoy the ride, you'r be fixed after Hayley