Hi
Having been totally hooked after my first 10 km in Tidworth, in aid of the Salisbury District Hospital Stars Appeal yesterday, I think I'm gonna keep it up !!
I had the flu when I ran yesterday, and though I felt great through the race, and afterwards - I developed a migraine in the late afternoon and was very sick
My preparation wasn't ideal - I had only got up to 45 mins per run, in training before being knocked out by being ill
Does anyone else think that it could be just down to the flu or could I be looking at being this poorly every time I push myself a bit further ?? Has anyone else been ill after a run ??
Thanks in advance
Chris
Having been totally hooked after my first 10 km in Tidworth, in aid of the Salisbury District Hospital Stars Appeal yesterday, I think I'm gonna keep it up !!
Does anyone else think that it could be just down to the flu or could I be looking at being this poorly every time I push myself a bit further ?? Has anyone else been ill after a run ??
Thanks in advance
Chris