First time we did it I ran 48 minutes and Shiraz ran 58 - you will have plenty of company at that pace!Block 32 said:Is anybody else going in for this race...?
I've done a couple of 10k's and my times were between 50 - 55 mins (i'm no paula radcliffe), but i really wanna go in for the nike 10k - but i'm a bit scared i'll let my side down....
is it really competitive between the north & south teams...?