No more Booze for a month!
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Yeah, ilaid of the booze when i started to lose weight - that was February last year! I've had a couple of nights out since then, but everytime i come back i feel like crap.
Over the last 18 months i've filled my body with so much goodness (fruit, veg etc) that having a night of debauchery on alcohol and crap food sends me into some kind of toxic shock - my body needs to flush the crap out. (either that or laying off lager turned me into a right lightweight!)
I can live without alcohol, so for me it was easy to drop from my diet.
Over the last 18 months i've filled my body with so much goodness (fruit, veg etc) that having a night of debauchery on alcohol and crap food sends me into some kind of toxic shock - my body needs to flush the crap out. (either that or laying off lager turned me into a right lightweight!)
I can live without alcohol, so for me it was easy to drop from my diet.
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