Well this is on Sunday, I can feel it hurting already. Managed to get above the 17 that I'd posted about nearly 2 months ago, have done a 30k race and a 20 miler, although I've been out most of March with an injury.
Still in 2 minds whether to do Oakley or not, will try a couple of miles either tonight or tomorrow and see what my thigh/hip are like. If OK then I'll give it a go, physio said if I needed to do Oakley then do it, but if I could avoid it then it would be better.
Bearing in mind I've been out so long I feel I have to try it but we'll see!!