Hi Edward, welcome to the forum. What do you mean by OLD? And getting slower? You could still be fast for your category.Edward Chapman said:Hi I am a running nut based in Cornwall but also work in Southampton. Love running ultras (eg Comrades) and off-road. Been running for 14 years and have occassionally strayed into triathlon and adventure racing. Getting slower as I get older but still loving it.:d
I was amused by the 'Top Tip' in your advertising blurb, i.e. TOP TIP. Now the sunny weather is here get yourself some sunglasses to run in.
If you lived up here in Yorkshire one of the main requirements is a pair of Flippers!