Hi guys
I have now been running for a about a year but during my runs i start overheating. My face goes bright red and im red hot, when i stop running it gets even worse until my body temperature starts to drop, sometimes its worse than others and it happens in the winter as well as the summer. I have had blood tests which was fine does anybody else have this problem, im getting to the point where i want to give in, it gets a bit scary and afterwards it wipes me out.
I thought running was supposed to make you feel gooooooooooood!!!!
Any tips would be appreciated, nobody seems to be able to help
I have now been running for a about a year but during my runs i start overheating. My face goes bright red and im red hot, when i stop running it gets even worse until my body temperature starts to drop, sometimes its worse than others and it happens in the winter as well as the summer. I have had blood tests which was fine does anybody else have this problem, im getting to the point where i want to give in, it gets a bit scary and afterwards it wipes me out.
I thought running was supposed to make you feel gooooooooooood!!!!
Any tips would be appreciated, nobody seems to be able to help