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hi guys...

after last nights run my calfs have been hurting - well it seems to be just below the calfs, almost as if its the achilles that hurting.
thats on both legs by the way.

is this normal? should i be worried?

all coments gladly taken.

thanks
 

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Did you run more than normal and over did it a tad, are the running shoes OK ?

Sore calfs sound OK but a achilles sounds nasty.
 

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Sore calfs is a nitemare, i got them from step exercises(which i did over do) last week coz i couldnt go running with my partner being away. I could only walk comfortably in heels as soon as i took them off it murdered but i suppose you'll get funny looks if you wear heels dudmark ha!!
 
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