Runners Forum banner

1 - 1 of 1 Posts

·
Registered
Joined
·
1 Posts
Discussion Starter #1
Hi everyone!

Yesterday i did an 11k run wich was my longest run ever but I have to mention that prior to this I didn't run at all for almost 2 weeks and before that I was doing 7 or 8k's.Yesterday after I got home I felt a sharp pain on the outside of my left foot and it's quite painful when I step on it right now..did a google search and found a condition called peroneal tendonitis..any advice on this?had anyone been through this before?From what I can see one cause might be a sudden increase in training wich I did..
 
1 - 1 of 1 Posts
Top