Joined
·
2,437 Posts
Always question, questions and more questions, but here it is !
I have always suffered whilst running the first mile, it's the same if run a 2-3 miler or 6-8 miles. After approx a mile or so things seem to settle down and I enjoy the rest of the distance that I am running but during the first mile I feel 'wooden legged', out of breath etc, almost 'man flu'
symptons.
Is this something other people suffer with, I had assumed as I progressed with my running it would go away, runners blues if you like, but this has not been the case.
I have always suffered whilst running the first mile, it's the same if run a 2-3 miler or 6-8 miles. After approx a mile or so things seem to settle down and I enjoy the rest of the distance that I am running but during the first mile I feel 'wooden legged', out of breath etc, almost 'man flu'
Is this something other people suffer with, I had assumed as I progressed with my running it would go away, runners blues if you like, but this has not been the case.