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Had arch pain which has been diagnosed as posterior tibial tendonitis disorder for more than 2 years now. The big toe on the same for has been mildly painful for the same period of time. It's definitely stiffer than the other and likely a bit arthritic. The arch pain is mainly worse the day after a run but not really during. It's more of a niggle than anything going up to a 3/10 at wise is say. I stayed off running for a year and have used insoles for this period but can't seem to shake it. There isn't any deformity in terms of arch flattening but really is the most frustrating thing. Any one had similar problems with positive outcomes? Cheers
 
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