Do you keep a running diary/blog? If so what do you record?
Very remiss of youUsed to keep one on here, but have been very lapse recently!
I've recorded everything I've done since I started running on April 9th, 1986. Apart from the date I record what sort of a session it was (long run/intervals/hill reps/race), where it was, the distance and the time. I've also recorded injuries, treatments, medications, etc... It makes interesting reading. It tells me to date I've run 30,478 miles, run 280 races and registered 135 category wins on Road, Track, X-Country and Fells. I often look at it and wonder "How the 'ell did I do that?"Do you keep a running diary/blog? If so what do you record?
The way I do it Trin, running is bloomin' hard work, not to mention bombing up and down ruddy great hills, knocking off Munros and daft stuff like that. And by the way, we're off to the Alps again this Thursday. If I've time, I'll think about you!Don't tell me you're still working in your 70's! :huh: