That's the way I look at it once the race has settled after a few mins.....also stay with the group you find yourself in for as long as possible....don't get dropped, if you do you just continue to go backwards!steepler said:Keep in front of the person behind, catch the runner in front.
NEVER look back!
Yep - both. Even more so if the person in front/behind runs weirdly or breathes heavily - I just think I should definitely be better than you!def catch the person in front and keep ahead of the person behind you...so i say both!!
Is that the question? If so... YES!Lazy or what?!!
yeah that cus it was todays (ish) question..and not yesterdaysSure am...but there you have it...you didn't answer I see!!