I have always found porridge better,just don't eat too much:dCarlC said:Bread(toast) or Porridge
what`s better for breakfest for running in the morning?
Not very gd think i`ll stick to toast then, cause i`m not fit lol tying to lose weight.Fulmar said:I'd go for porridge if I had a normal training session at least 3 hours away.
Toast if racing or training within less than 3 hours.
Both can be nutritious (depends on what goes on the toast).
You just have to see how your digestive system takes it.
Not literally you'll understand folks!! :dcalton1954 said:I'm with Steve,
:d Still got my cough :`(Steve said:Not literally you'll understand folks!! :d
You have to be so wary calton1954....![]()
Steve said:Not literally you'll understand folks!! :d
You have to be so wary calton1954....![]()