Joined
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17 Posts
First post - hello! 
I have been running for a few weeks now and have built up to around 30 mins, covering around 4.5k in that time.
Im trying to work out whether to enter the manchester run (10k) in 5 weeks time as a few friends are doing it.
The plan is to do a long run friday this week and if I can run for 45 mins then Im going to enter it. Do you think this is a reasonable goal to build up to in just 5 weeks ?
I have been running for a few weeks now and have built up to around 30 mins, covering around 4.5k in that time.
Im trying to work out whether to enter the manchester run (10k) in 5 weeks time as a few friends are doing it.
The plan is to do a long run friday this week and if I can run for 45 mins then Im going to enter it. Do you think this is a reasonable goal to build up to in just 5 weeks ?