Dear All
I am brand new to this running game and have been at it for a few weeks now looking to enter a half marathon in Nov then hopefully London next year.
I am finding the physical side of the running ok however the mental bit is killing me. Does anyone have any golden tips about how to metally get through the time?
I have tried building a house from the bottom up in my head (a trick used by the army when undergoing interrogation apprently) however this is ok once but not regulalry. Any ideas??
Looking forward to some interesting answer.
cheers
I am brand new to this running game and have been at it for a few weeks now looking to enter a half marathon in Nov then hopefully London next year.
I am finding the physical side of the running ok however the mental bit is killing me. Does anyone have any golden tips about how to metally get through the time?
I have tried building a house from the bottom up in my head (a trick used by the army when undergoing interrogation apprently) however this is ok once but not regulalry. Any ideas??
Looking forward to some interesting answer.
cheers