Joined
·
707 Posts
Heylo... I was just looking at my training schedule thingy I've got... and it looks as though next week is set out as a whole week of easy runs of 5 miles. I don't feel like I need a whole week of rest though... so should I accept the wisdom of whoever made this plan, and just do the easy runs, or would I be OK to just carry on with what I've been doing this week. The week after the miles ramp up a bit, if that makes any difference.