I just got back from a long run comprising both road and muddy footpaths. I'm trying to increase my endurance/milage and was wondering if it is possible to 'convert' off road miles into an estimate of road miles?
And while we're at it. Where's the line between trails/footpaths and X-country? Never really figured that one out.
And while we're at it. Where's the line between trails/footpaths and X-country? Never really figured that one out.