Hey there
I Appreciate this isn’t everyone favourite subject.. However advice would be great
Does anyone take anything to help possibly avoid runners poop 💩 . I’ve been told to try Charcoal Tablets but reading up shows a rather mixed reviews., Seems to Happen to me 2-3 miles into my run, even if I’ve been before leaving home !!!
Thoughts appreciated
Thanks
WT
I Appreciate this isn’t everyone favourite subject.. However advice would be great
Does anyone take anything to help possibly avoid runners poop 💩 . I’ve been told to try Charcoal Tablets but reading up shows a rather mixed reviews., Seems to Happen to me 2-3 miles into my run, even if I’ve been before leaving home !!!
Thoughts appreciated
Thanks
WT