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I'm running my first marathon in April 08 (for some unknown reason I've decided Paris rather then London). I'm well under way with my training programme but wondered if anyone knew whether it would be possible to bulk up as well as concentrating on the marathon training?
I know it’s quite advisable to mix training with a swim or some weights work but I wondered what the general feelings on taking supplements were? In an ideal world I'd like to put on about 1.5 stone in the next 6 months but not at the expense of a good time in Paris
Also if anyone has ran Paris before and has any tips I’d me more then happy to hear them!
Thanks
I know it’s quite advisable to mix training with a swim or some weights work but I wondered what the general feelings on taking supplements were? In an ideal world I'd like to put on about 1.5 stone in the next 6 months but not at the expense of a good time in Paris
Also if anyone has ran Paris before and has any tips I’d me more then happy to hear them!
Thanks