Hi
Obviously a newbie so I'm hoping some of you more experienced guys can help me out.
I've just started to run (albeit not very well) and am experiencing pain in the top of my legs in the groin area, at the front really. Now I do warm up and do some stretches including stretching my thighs but this pain persists. It's not there when I start to run but gets tighter the farther I go until it is really sore and I need to stop, when I start again the pain is still there. Anyone any ideas what I can do to aleviate this? I would really appreciate your help.
Obviously a newbie so I'm hoping some of you more experienced guys can help me out.
I've just started to run (albeit not very well) and am experiencing pain in the top of my legs in the groin area, at the front really. Now I do warm up and do some stretches including stretching my thighs but this pain persists. It's not there when I start to run but gets tighter the farther I go until it is really sore and I need to stop, when I start again the pain is still there. Anyone any ideas what I can do to aleviate this? I would really appreciate your help.