Hello,
Well Im in the EU, and it gets a fair bit hotter over summer than sunny UK!!
When I used to run it was in the UK with fairly mild weather. So know experience of running in heat. Anyone got any tips and hints so dont dehydrate etc.
July and August can get pretty hot here.
Other thing is the GNR is end of September, but September in Prague is normally still hot. So thinking I may get off the plane and think hell its cold! Any tips for racing on the day and finding its colder than the running I have done in Prague?
Prahalady
Well Im in the EU, and it gets a fair bit hotter over summer than sunny UK!!
When I used to run it was in the UK with fairly mild weather. So know experience of running in heat. Anyone got any tips and hints so dont dehydrate etc.
July and August can get pretty hot here.
Other thing is the GNR is end of September, but September in Prague is normally still hot. So thinking I may get off the plane and think hell its cold! Any tips for racing on the day and finding its colder than the running I have done in Prague?
Prahalady