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I decided to do my run in the cold tonight - minus three - and only managed 3 miles, as opposed to the planned 5.
Although I warmed up properly, about two miles in I was completely shattered and out of breath and struggled to get to the 3 mile mark.
I've felt like this on Sunday as well. Is it just me or does anyone else experience this in the cold?
Although I warmed up properly, about two miles in I was completely shattered and out of breath and struggled to get to the 3 mile mark.
I've felt like this on Sunday as well. Is it just me or does anyone else experience this in the cold?