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177 Posts
When i had mine done they had me run up and down the shop over a pressure pad to analyse my foot fall and then took me outside to try on different pairs of trainers.
I had a terrible time when first using a treadmill like you said you get on and run normal but couldn't get to grips with the not moving part. Gave many people a laugh in the gym. Im here to please! :d You soon pick it up though.
I had a terrible time when first using a treadmill like you said you get on and run normal but couldn't get to grips with the not moving part. Gave many people a laugh in the gym. Im here to please! :d You soon pick it up though.