Joined
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2 Posts
Hello All
I am new to this website
but im not a new runner :d
I am a sub four hour marathon runner
I was starting to get bored of running because it was getting to easy, so someone suggested I run wearing a black bin liner.......
and a normal vest, then a thermal vest and then over the top of all that a normal running t-shirt
I have been doing this for the last 2 months and can do 40-45 minutes at the hottest times of the day (1100-1500) in this hot weather (30C to 35C)
Is there someone else out there who does this and is there also anyone who can give me advice on what benefits this type of running has to people and obviuosly disadvantages it has
I am new to this website
but im not a new runner :d
I am a sub four hour marathon runner
I was starting to get bored of running because it was getting to easy, so someone suggested I run wearing a black bin liner.......
and a normal vest, then a thermal vest and then over the top of all that a normal running t-shirt
I have been doing this for the last 2 months and can do 40-45 minutes at the hottest times of the day (1100-1500) in this hot weather (30C to 35C)
Is there someone else out there who does this and is there also anyone who can give me advice on what benefits this type of running has to people and obviuosly disadvantages it has