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Hi there. I'm wondering if it's a good idea to run tonight. I'm still very new, just doing around 1.5miles a week, but this week, as my aching joints seem to be improving, I was planning to go out twice - tonight being the night...
But I've got a cold - it's on the mend today, and I'm not really 'unwell', just a bit under the weather. Will it be good for me to go out anyway, and just do a mile, or should I stay home?
It's lovely and sunny, so I won't get wet!
Thanks for any advice.
But I've got a cold - it's on the mend today, and I'm not really 'unwell', just a bit under the weather. Will it be good for me to go out anyway, and just do a mile, or should I stay home?
It's lovely and sunny, so I won't get wet!
Thanks for any advice.