HI FOLKS
Had my second run yesterday...ran for 25 minutes and clocked up 2.5 miles...don't know if thats good or bad...my husband who does not run outside (on the treadmill in the gym) thinks thats quite slow!!!!! is it? also when you all talk about MPW do you mean miles or minutes?
Had my second run yesterday...ran for 25 minutes and clocked up 2.5 miles...don't know if thats good or bad...my husband who does not run outside (on the treadmill in the gym) thinks thats quite slow!!!!! is it? also when you all talk about MPW do you mean miles or minutes?