How many of you are there?
I work 7.30 - 2.30pm.......12.00pm - 8.30pm and 8.00pm - 8.00am on a rota although it's not a rolling one.
When do you find it best to do your run? before or after work or does it depend on your shifts? I'm on nights tonight and tomorrow and then days at the weekend. Not sure when would be best to plan my runs??
Just asking out of curiosity
Cheers
Nat
I work 7.30 - 2.30pm.......12.00pm - 8.30pm and 8.00pm - 8.00am on a rota although it's not a rolling one.
When do you find it best to do your run? before or after work or does it depend on your shifts? I'm on nights tonight and tomorrow and then days at the weekend. Not sure when would be best to plan my runs??
Just asking out of curiosity
Cheers
Nat