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Discussion Starter · #1 ·
Hi all, first time poster so hope everyone here is cool!

I'm after some advice on a problem that has started over the last couple of weeks, basically when I'm around 15 mins or so into a run I get a slight burning sensation and pain in my right shin, this leads me to believe I have shin splints.

Along with that I have a fleshy (poss fluid) to the touch lump on my shin which when squeezed gives me a slight "pins and needles" feeling in my foot.

I've never noticed the lump before so I'm pretty sure it's connected, I'm just after some advice on what it could be and how to get rid of it if poss.

All help welcome.

Russ :)
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