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I have Nike zoom+ shoes, and ive not been running for a long time.
when i run, i get aches in my shins, which really puts me off the pace of the run, and 9 times out of 10 i end up shortening my rin because of the pain.
im just wondering, will these pains be caused by the shoe, or lack of strength in my shin?
any help will be appreciated.
thanks, chris
when i run, i get aches in my shins, which really puts me off the pace of the run, and 9 times out of 10 i end up shortening my rin because of the pain.
im just wondering, will these pains be caused by the shoe, or lack of strength in my shin?
any help will be appreciated.
thanks, chris