I am 33 years old man writing from Turkey..I find this site while surfing in internet..
I am running in concrete ground for 3 months and for last one month I make a daily routine of exercise...Recently I have an ache on my left slight downside of my patella..After some research in Internet I concluded that it is because the concrete surface effect..I renewed my shoes by a runner shoe New Balance 768..But the ache doubled now the same problem with my right leg..
Today I learned that infact what I shall look for is not running shoes but the best cushioned shoe not running shoe specifically..
In conclusion what I am looking for is the shoe recommendation used for running on concrete...Please keep in mind that I have no other choice than running on concrete and I run for fitness not for race..My number 1 priority is not speed but to have routine running on concrete for my health and fitness(1.84 m 91 kg)
Any help will be appreciated..Sorry for bad English
Note:you can also tell me the keywords that I shall search in internet for am shoe type..Thank you..
I am running in concrete ground for 3 months and for last one month I make a daily routine of exercise...Recently I have an ache on my left slight downside of my patella..After some research in Internet I concluded that it is because the concrete surface effect..I renewed my shoes by a runner shoe New Balance 768..But the ache doubled now the same problem with my right leg..
Today I learned that infact what I shall look for is not running shoes but the best cushioned shoe not running shoe specifically..
In conclusion what I am looking for is the shoe recommendation used for running on concrete...Please keep in mind that I have no other choice than running on concrete and I run for fitness not for race..My number 1 priority is not speed but to have routine running on concrete for my health and fitness(1.84 m 91 kg)
Any help will be appreciated..Sorry for bad English
Note:you can also tell me the keywords that I shall search in internet for am shoe type..Thank you..