ellerose said:I know this sounds daft, but I'm very new to running........... Did 2 miles yesterday and barely ache today - is this wrong? I usually ache the day after the gym!
ellerose said:Thanks for the replies everyone, I felt like it was such a daft question!! I feel okay today too, have been swimming. I enjoyed the run more than I do the gym, so I might have caught the bug now!