Ok, so we did pyramids at the track with the club tonight. Fun in an OMG-this-is-going-to-hurt-in-the-morning sort of way. Anyway, I noticed the following as I was being lapped by the speedy runners - they all lift their feet up WAY higher than me and the other ladies-who-lurk-at-the-back, so that they are virtually kicking their own @rses.
So, my question is - to get faster, should I try and lift my feet up more? And when I try, should I feel like a Monty Python character or not? Or, alternatively, do we all have our own running "style" which we shouldn't try to change?
What d'you reckon then you lot?
So, my question is - to get faster, should I try and lift my feet up more? And when I try, should I feel like a Monty Python character or not? Or, alternatively, do we all have our own running "style" which we shouldn't try to change?
What d'you reckon then you lot?