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Discussion Starter · #1 ·
I wondered if anyone else has had this problem as I’m struggling to find much out about it!
When I walk for longer than about half an hour, my left shoulder really hurts - like it all needs to click but it’s really uncomfortable. I’ve tried standing up straighter, keeping my head up when I walk, I’ve tried keeping my arms swinging, I’ve tried walking in my supportive running shoes. Nothing helps! It’s only happened over the last couple of months. My shoulder is fine when I run (did a HM last week with no problems) it’s just when walking!

has anyone else experienced this? Any thoughts or advice about what helped or might be causing it?
 
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