Hi
Looking for some tips. I have been running for a year now (no, not non-stop), and have decided to take it a bit more seriously. I have run half marathon in 1:50 and 10k in 46 minutes in races this year. Next summer I would like to do a marathon but would also like to take a chunk out of my 10k time. I am happy to put in the effort over the winter but do not know if these goals are compatible. Would I be better to choose now and concentrate on just one goal or just see how it goes?
Thanks folks.
Looking for some tips. I have been running for a year now (no, not non-stop), and have decided to take it a bit more seriously. I have run half marathon in 1:50 and 10k in 46 minutes in races this year. Next summer I would like to do a marathon but would also like to take a chunk out of my 10k time. I am happy to put in the effort over the winter but do not know if these goals are compatible. Would I be better to choose now and concentrate on just one goal or just see how it goes?
Thanks folks.