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Hi all

New to running, reasonably fit but Have a sole of foot problem.
When I get to the 10k mark the soles of my feet go numb, this problem has occured with the two types of shoes I have used. Shoes have been properly fitted running shop in Edinburgh.

The sensation is numbness, with a slight pins and needles sensation. If I stop running, the soles recover in 5-10 mins but return within 2k of resuming running. It isn't pain, and I have tried to run through it but the numbness continues.

Any ideas... solutions? Much appreciated.

Newbie, so may have been covered, link to topic would be appreciated.

Thanks to all for taking the time to read the thread.

Kevin
 
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