Something occured to me while out running yesterday !
I got to thinking about a lot of the posts on the forum asking about injuries .
It would appear from the information supplied that a lot of the injuries are only occuring on one side of the body .It got me thinking about what the reason is for this .
Is it perhaps that we have a naturally weaker side in a similar way that we would kick a football with our stronger side or write with our left or right hand .?
Or could it be something as simple as the camber in our roads and pavements causing us to run awkwardly.?
Could we overpronate on one foot suprinate with the other?
I honestly haven't got the foggiest .
It would be nice to have your thoughts on the subject to see if there is any general concensus amongst us
I got to thinking about a lot of the posts on the forum asking about injuries .
It would appear from the information supplied that a lot of the injuries are only occuring on one side of the body .It got me thinking about what the reason is for this .
Is it perhaps that we have a naturally weaker side in a similar way that we would kick a football with our stronger side or write with our left or right hand .?
Or could it be something as simple as the camber in our roads and pavements causing us to run awkwardly.?
Could we overpronate on one foot suprinate with the other?
I honestly haven't got the foggiest .
It would be nice to have your thoughts on the subject to see if there is any general concensus amongst us