At the begining of the week I developed a sore shin (left leg, just up from my ankle).
This started Tuesday at work in the afternoon (last run was Sunday, no pain). Went for a run after work and when I got back it was agony!!!!!
Wednesday no running, but it was still tender, so put an elastic stocking and ibuprofen gel.
Thursday morning with the support still on went for a run and shin was fine. And all day at work. No pain and felt normal.
Today did not have my support on and went for a run, before I run I walk about a mile to warm up and I could feel it starting to get sore. While running it was sore but I got through it.
Got home and it's sore, put the support on and it's not as sore!!
What could it be?
This started Tuesday at work in the afternoon (last run was Sunday, no pain). Went for a run after work and when I got back it was agony!!!!!
Wednesday no running, but it was still tender, so put an elastic stocking and ibuprofen gel.
Thursday morning with the support still on went for a run and shin was fine. And all day at work. No pain and felt normal.
Today did not have my support on and went for a run, before I run I walk about a mile to warm up and I could feel it starting to get sore. While running it was sore but I got through it.
Got home and it's sore, put the support on and it's not as sore!!
What could it be?