Okay, so went for new running shoes on Saturday, as figured shin trouble may be due to shoes being on last legs. Got new shoes and mentioned the shin trouble so guy asked if I would like to see sports therapist who was in today for free 10 min sesh. Thought that sounded reasonable...but it was the most excruciating and painful experience
She just seemed to press incredibly hard into my calves, shins etc so that I was sweating, swearing and yelping
I don't consider myself a total wuss, as have given birth twice (once without pain relief!) and had bikini waxes
but this was horrible.
Sunday and today my lower legs feel extremely tender and bruised and visible yellow bruising in places.
Is this normal? Or was this a particularly vicious masseuse? Must say don't fancy inflicting it on myself again, rather have shin splints
Sunday and today my lower legs feel extremely tender and bruised and visible yellow bruising in places.
Is this normal? Or was this a particularly vicious masseuse? Must say don't fancy inflicting it on myself again, rather have shin splints