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32 Posts
Hey Everyone,
Just a few questions to help me get back on track after not being healthy at all for 4 years! -
I was just wondering how people planned their first running route? When I originally ran, I ran with a few people and used their route - which I think was 1.1 miles and started on a down hill, flattened out then finished on an uphill with a flat. I now live somewhere different "Southgate, Cockfosters, Palmer's Green area in north London" - I think I'm asking what advise would you give on starting and creating a route.
Also
I think theres a running club that goes through "Grovelands Park" in winchmore hill, does anyone know of this running club? or group of people? - I would like to try and join them
Thanks Sam
Just a few questions to help me get back on track after not being healthy at all for 4 years! -
I was just wondering how people planned their first running route? When I originally ran, I ran with a few people and used their route - which I think was 1.1 miles and started on a down hill, flattened out then finished on an uphill with a flat. I now live somewhere different "Southgate, Cockfosters, Palmer's Green area in north London" - I think I'm asking what advise would you give on starting and creating a route.
Also
I think theres a running club that goes through "Grovelands Park" in winchmore hill, does anyone know of this running club? or group of people? - I would like to try and join them
Thanks Sam