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Hello, About ten years or so ago I put a question on this forum...."what am I?" in the veteran section. The question seemed to attract a lot of replies! Now I have come back here after trying a Facebook running group that appeared to be mostly American, though on the admissions page this was not made clear...?...So I baled out. Looking at the 'beginners section' I see a lot of people have problems with motiviation, This I never had a problem with as my reasons for starting exercising was to stay healthy without getting obsessed about it. Things seem to have paid off hopefully as I am still going out NOW fast walking around the local hills, three days a week and three days a week doing free weights....I have also got much older..?..
 
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