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4 Posts
Hi, I am no stranger to running with a lot of my training being done at Uni in Nottingham around a circuit of about 4.5 miles. I do this in about 37mins, not sure if this if good or bad? Anyway can anyone tell me why I get strange abdominal pains at the end of the run, it almost feels like I need the toilet (not in a good way! lol). Do I have the wrong diet? the wrong running technique? I really want to get this sorted out so I can run further and for longer. Cheers