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As many of you will know SWMBO suffered Rheumatoid Arthritis causing her to stop running for about 8 months until she was amazingly, since it is rare, told she was in remission about this time last year. :d
Since then SWMBO has :-
1.Run in 9/10 club championship races...only missing one due to work.
2.Raced all 6 XC races and............
.....last night after running the last of 6 5k Handicap Trials was awarded with 2nd place overall in the Trials and 1st Lady. :d
Moral of the story...........get injury/illness attended too asap, take time to recover and then build up to past glories slowly.
THAT'S ANOTHER TROPHY FOR ME TO DUST

Since then SWMBO has :-
1.Run in 9/10 club championship races...only missing one due to work.
2.Raced all 6 XC races and............
.....last night after running the last of 6 5k Handicap Trials was awarded with 2nd place overall in the Trials and 1st Lady. :d
Moral of the story...........get injury/illness attended too asap, take time to recover and then build up to past glories slowly.
THAT'S ANOTHER TROPHY FOR ME TO DUST