Hello to all,
I am a newbie to this site and have not run since my school days 25 yrs ago . I am now 42 yrs old. I have now been running for approx 7 weeks and have run 5 miles in 33.53 and 5k in 20.37. Are there good times for my age as i feel when i start a race it takes me at least one mile before i get into my stride? I normally finish a race quite strongly as well.
Any comments would be appreciated
Regards Coxy
I am a newbie to this site and have not run since my school days 25 yrs ago . I am now 42 yrs old. I have now been running for approx 7 weeks and have run 5 miles in 33.53 and 5k in 20.37. Are there good times for my age as i feel when i start a race it takes me at least one mile before i get into my stride? I normally finish a race quite strongly as well.
Any comments would be appreciated
Regards Coxy