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Discussion Starter #1
Hi all

As much as I’m not particularly quick, and I’m constantly nursing dodgy achilles; it doesn’t stop me getting out and running around the local streets.

Despite my advancing years and a body that is starting to fall apart at the seams, I do try to get out at least 3 or 4 times a week.

I might not be a Mo Farah, and my peak years are a long way behind me (not that my peak was ever of Everest proportions you understand), but it doesn’t stop me hanging on to the hope that I can run quicker, or further (or in an ideal world both of these things!).

I have just started my own running blog RunnersNipple documenting my running exploits along with tips and info I've picked up since I realised that asthma wasn't something that has to get in the way of running (MANY years ago) :)

I look forward to helping and being helped by members of this forum.
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