Thanks Steve what about you?Steve said:Blimey Twinks that was quick!!
Not sure I'll get a pb for some time this year as I've been going backwards since picking up my injury last November. Once FLM out of the way I'll be taking a break to try to get the injury sorted out. However if all goes well I may have a crack at my marathon pb at London...it's the one I should be able to better by reference to my pbs for the shorter distances.twinkle toes said:Thanks Steve what about you?
Thanks...it all went right that day!! :dtwinkle toes said:Cool good luck with that it's a good time to try and beat I noticed your 1/2 is great :d
Bagpuss your times are fab :dBagpuss said:I just want to improve at any distance!
Morning Baggy,Bagpuss said:I just want to improve at any distance!
twinkle toes said:Bagpuss your times are fab :d
Every confidence in you Dave...provided you thaw by then!!Dave said:A 10k under 50 minutes would be nice.
Hope my 1st 1/2 Marathon next month will be under 2 hours,but that might be a bit optimistic.
Bloody hell. I need to try harder..............Runningfox said:With only three months to go before I'm 75. I'm starting with the Great East Anglia Run (a 10K) on my birthday and will be most upset if it takes longer than 50 minutes.
Cheers!
.....but, on the other hand, I might be VERY upset!Dave said:Bloody hell. I need to try harder..............![]()
Steve said:Morning Baggy,
That's understandable but why not have a couple of specific targets too?
I`d rather you was in front..................Bagpuss said:Ok, I'm going to run behind Dave and see if I can get near to a 50 min 10k!