Not sure I'll get a pb for some time this year as I've been going backwards since picking up my injury last November. Once FLM out of the way I'll be taking a break to try to get the injury sorted out. However if all goes well I may have a crack at my marathon pb at London...it's the one I should be able to better by reference to my pbs for the shorter distances.
Thanks Twinks, I just take things steady, but sometimes I feel tired before I even start a race. I need to get a grip of myself and stop drinking too much and stuffing chocolate if I am going to improve in my running. Saying that, someone at work has just put a big bag of chocolate buttons on my desk.....and guess what, I am going to eat them now!!!
With only three months to go before I'm 75 my overall PB days are over but I'm looking forward to creating PB's in my new age category. I'm starting with the Great East Anglia Run (a 10K) on my birthday and will be most upset if it takes longer than 50 minutes.
My patrilineal ancestors came from Ipswich area in around 1634 they emigrated to Massachusetts Bay colony: Ipswich Ma. USA. Has anyone done the Great Barrow Challenge (Bury St. Edmunds) of 10 marathons in 10 days?
I need some help and advice please…
I had Plantar Fasciitis for most of last year and, whilst it’s now cleared in the main, there’s still a slight tinge every now and again to suggest it’s not cleared 100%. I have ‘normal’ arches (not high or low arches or flat feet). I have been...
Is it normal for a running club to be full of cliques?
I've noticed that myself (a relatively new member) and other new members tend to get left alone in the club house whilst the usual groups congregate and talk to one another.
There's something else which happened whilst I've been there...
I'm new here. I actually signed up to ask you guys if somebody has ever used the new training program from Paula radcliffe.. runningcoach.me ?
I am considering buying it, but as it costs quite some money i would like to know some experiences from other runners. based on the website...