[ab1]

New to running and realising the frailties of my less than fit body; I get slight pins and needles in right hand after about half hour of running, any thoughts?

 

[Steady Edwina]

Referred pain from your back or shoulders? Trapped nerve - do you hunch your shoulders?

 

[Granty]

I've also had a slight 'tingly' feeling in my left hand when I run, usually after 3+ miles onwards - never seemed to have been anymore than that, would not overly worry.

 

[LazyJones]

I've had this before and just assumed it was because most of your blood supply goes to your legs while running. I wouldn't worry too much.

 

[mr red]

I read about this.Seemingly it happens when we bend our arms when we run.Blood supply slows down to our fingers and and gives us pins n needles...similar to when we fall asleep on it and waken up with someone elses arm...if you know what I mean.
Hope this helps.

 

[ab1]

Thanks fo replies,certainly not worried, am sure is a bloodflow thing. Might try running with arm very straight! Can't make me any slower.....