Tips for beginners. (Marathon, running, jogging)
Guys, because I am fond of running/jogging (but im a beginner), I would like to ask some tips about marathons because there is this event I want to join. There will be a marathon that will be held in the Philippines in January 20 2008. The event is called Subic Marathon.
Question:
I jog 30 minutes around the village every morning. Is that enough training? I wanna aim high and join the hardest and aim high so I decided to join the 42k run.
What further training do you recommend? this will be on January 2008, so I have 2 months or so for training.
Venue will be in Subic. There are already lots of interested/registered participants (as of the last I heard). They will be from all over the Philippines, Asia and other parts of the Earth.
For me, this is just not running. This is achieving something.
Just search google for " Subic Marathon 2008 " or just go to their website at subicmarathon (dot) com
By the way, $5,000 US dollars up for grabs. (Top Prize)
Hope you guys can help me on what I can do and what I need. thanks.
- Cheftonio
Guys, because I am fond of running/jogging (but im a beginner), I would like to ask some tips about marathons because there is this event I want to join. There will be a marathon that will be held in the Philippines in January 20 2008. The event is called Subic Marathon.
Question:
I jog 30 minutes around the village every morning. Is that enough training? I wanna aim high and join the hardest and aim high so I decided to join the 42k run.
What further training do you recommend? this will be on January 2008, so I have 2 months or so for training.
Venue will be in Subic. There are already lots of interested/registered participants (as of the last I heard). They will be from all over the Philippines, Asia and other parts of the Earth.
For me, this is just not running. This is achieving something.
Just search google for " Subic Marathon 2008 " or just go to their website at subicmarathon (dot) com
By the way, $5,000 US dollars up for grabs. (Top Prize)
Hope you guys can help me on what I can do and what I need. thanks.
- Cheftonio