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12 Posts
I want to run the next Marathon, I have been running 25 mins a day for 4 weeks now so i am still unfit.
This is my goal and i need advice on the best training and what foods i should eat.
If some one would like to run with me that would be great but i may have to run a bit more first as i will fold up
I just want to no if this is possable mabe not run the whole 26 odd miles but i wont want to give up.
Thanks
This is my goal and i need advice on the best training and what foods i should eat.
If some one would like to run with me that would be great but i may have to run a bit more first as i will fold up
I just want to no if this is possable mabe not run the whole 26 odd miles but i wont want to give up.
Thanks